Pour Naturalé - New Delhi

MAKHANA: A SNACK THAT HELPS YOU LOSE WEIGHT Fox nuts, also known as makhana, are delicious nibbles to gnaw on. Crunchy makhanas taste exquisite when roasted with a tablespoon of ghee and seasoned with salt & pepper. They are highly nutritious and have made their way onto the list of 'healthy foods.' Fox nuts (or lotus seeds) are derived from the Euryale Fox plant, which thrives in ponds in eastern Asia. They are minimal in cholesterol, fat, and salt, making them an excellent snack for sudden hunger. A cup of makhanas, or 100 grams to be precise, has 484 kilocalories. Because they are low in calories, fox nuts make a wonderful snack. Makhanas might keep you satisfied for longer since they include a substantial quantity of protein. Protein can help you avoid overeating and cravings. They have a tiny quantity of saturated fat, making them extremely beneficial to the body. Makhanas also assist in maintaining your blood sugar levels because they are low glycemic meals. Makhanas can be consumed ground or roasted. They may be used in soups, salads, and other curry dishes after being soaked in water overnight. Dry roast the makhana in a heavy-bottomed pan over low to medium heat. Once they've been uniformly roasted, add a teaspoon of ghee, salt, and pepper to taste. Stir for a few more minutes, until everything is properly combined. Allow the makhanas to cool fully before using. They should be kept in an airtight container. And to make this all sound a whole lot easier, you can try out Pour Naturale's Roasted Healthy Makhanas. They come in 4 different flavors, The all-time favorite, ‘Chaat flavor’, the minty ‘Pudina Flavor’, the spicy ‘Peri-Peri flavor’, and the ‘Tangy Tomato’ flavor. To get a pack for yourselves, visit www.pournaturale.com or mail us at contactus@pournaturale.com Reach us via phone at: +91 9310562274.

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